Cheesy Broccoli Stuffed Chicken is the kind of dinner that feels comforting, satisfying, and just a little bit special without requiring complicated techniques. Tender chicken breasts are filled with a creamy mixture of broccoli and melted cheese, then baked until juicy and golden. The result is a dish that looks impressive on the plate but is surprisingly simple to prepare.
I remember the first time I made this, I added a pinch of garlic powder and a bit of cream cheese to the filling, and it made the interior extra creamy while keeping the chicken beautifully moist. This recipe is perfect for weeknight meals, meal prep, or even serving guests when you want something wholesome yet indulgent. It balances protein, vegetables, and rich flavor in every bite.
Why You’ll Love This Recipe
This recipe transforms simple chicken breasts into a flavorful, stuffed centerpiece. It is high in protein, packed with vegetables, and incredibly satisfying. The cheesy broccoli filling keeps the chicken moist while adding texture and richness.
Print
Cheesy Broccoli Stuffed Chicken – A Creamy, Flavor-Packed Family Favorite
- Total Time: 40 minutes
- Yield: 4 servings
- Diet: Gluten Free
Description
Juicy oven-baked chicken breasts stuffed with a creamy mixture of broccoli and melted cheese, seasoned to perfection for a comforting and flavorful low-carb dinner.
Ingredients
- 4 boneless, skinless chicken breasts
- 1 teaspoon salt, divided
- 1/2 teaspoon black pepper, divided
- 1 teaspoon garlic powder
- 1/2 teaspoon paprika
- 1 tablespoon olive oil
- 1 1/2 cups (150 g) finely chopped broccoli florets (lightly steamed)
- 1 cup (100 g) shredded cheddar cheese
- 2 oz (60 g) cream cheese, softened
- 2 cloves garlic, minced
- 2 tablespoons grated Parmesan cheese
Instructions
- Preheat oven to 375°F (190°C). Lightly grease a baking dish.
- Using a sharp knife, cut a pocket into the side of each chicken breast without cutting all the way through.
- Season the outside of the chicken with salt, pepper, garlic powder, and paprika.
- In a bowl, combine chopped broccoli, cheddar cheese, cream cheese, minced garlic, and Parmesan cheese. Mix until well combined.
- Stuff each chicken breast with the broccoli cheese mixture and secure with toothpicks if needed.
- Heat olive oil in a skillet over medium heat. Sear the stuffed chicken breasts for 2–3 minutes per side until lightly golden.
- Transfer chicken to the prepared baking dish and bake for 20–25 minutes, or until the internal temperature reaches 165°F (74°C).
- Remove toothpicks before serving and let rest for 5 minutes.
Notes
- Make sure the broccoli is finely chopped and not too wet to prevent excess moisture.
- You can substitute mozzarella or Monterey Jack for cheddar.
- Add a pinch of red pepper flakes for extra heat.
- This recipe pairs well with rice, mashed potatoes, or a fresh salad.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Ingredients
(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)
Boneless Skinless Chicken Breasts
Chicken breasts provide a lean and sturdy base for stuffing. Choosing evenly sized pieces ensures consistent cooking and better presentation.
Fresh Broccoli Florets
Broccoli adds color, texture, and nutritional value. Lightly steaming or finely chopping it helps it blend smoothly into the filling.
Cheddar Cheese
Sharp cheddar offers bold flavor and excellent meltability. It creates that irresistible cheesy center.
Cream Cheese
Cream cheese makes the filling creamy and helps bind the broccoli and cheddar together.
Garlic Powder
Garlic powder enhances the savory notes without overpowering the dish.
Paprika
Paprika adds gentle warmth and helps create a golden exterior during baking.
Salt and Black Pepper
Essential seasonings that highlight the natural flavors of the chicken and filling.
Olive Oil
A light brushing of olive oil promotes browning and keeps the chicken from drying out.
Directions
Preheat your oven to 375°F (190°C). Lightly grease a baking dish and set aside. Using a sharp knife, carefully cut a pocket into the side of each chicken breast without slicing all the way through.
Finely chop the broccoli and lightly steam it for 2–3 minutes until slightly tender but still bright green. In a mixing bowl, combine the steamed broccoli, shredded cheddar cheese, cream cheese, garlic powder, salt, and black pepper. Mix until well combined.
Stuff each chicken breast generously with the broccoli cheese mixture. Secure with toothpicks if necessary to prevent the filling from spilling out during baking.
Brush the outside of the chicken with olive oil and sprinkle with paprika, additional salt, and pepper. Place the stuffed chicken breasts into the prepared baking dish.
Bake for 25–30 minutes, or until the internal temperature reaches 165°F (74°C). For a slightly golden top, broil for 2–3 minutes at the end of cooking. Allow the chicken to rest for a few minutes before serving to retain its juices.
Equipment needed : Must-Have Tools to Get Rolling
Must-Have Tools to Get Rolling
Silicone Spatula – Durable, heat-resistant silicone spatula perfect for mixing, scraping, and spreading. Gentle on non-stick cookware and easy to clean.
Large pot – You’ll need this to boil the whole cabbage head and soften the leaves.
large bowl –Spacious, durable large bowl ideal for mixing, serving, or food preparation. Made from sturdy material and easy to clean.
Mixing bowl – A big bowl makes it easier to combine your meat and rice filli
Cutting board – For prepping cabbage leaves and rolling them like a pro.
Full-Size Blender – is a powerful kitchen appliance for making smoothies, soups, and sauces in large batches.
3-in-1 Air Fryer – This versatile 3-in-1 air fryer offers Air Fry for healthier meals with less oil, Bake for bakery-quality desserts and treats, and Reheat to bring leftovers back to life with crispy, flavorful results.
Servings and timing
Servings: 4 portions
Preparation time: 15 minutes
Cooking time: 25–30 minutes
Total time: Approximately 45 minutes
Storage/reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven at 325°F until warmed through to maintain moisture, or microwave gently in short intervals. For best texture, avoid overheating.
Variations and Customizations
This recipe is easy to adapt depending on your preferences. For extra flavor, add cooked bacon bits to the filling mixture. The smoky contrast pairs beautifully with the cheese and broccoli. I once added a touch of Dijon mustard to the cream cheese mixture, and it introduced a subtle tang that elevated the dish.
If you prefer a different cheese, mozzarella creates a milder, stretchier filling, while Monterey Jack adds a creamy melt. For a spicier version, incorporate red pepper flakes or diced jalapeños into the filling.
You can also coat the stuffed chicken in seasoned breadcrumbs before baking for a crispy exterior. For a low-carb option, keep it as is, since the recipe is naturally low in carbohydrates. Pair it with roasted vegetables, cauliflower rice, or a fresh green salad for a complete meal.
To make it dairy-free, substitute plant-based cream cheese and dairy-free shredded cheese alternatives. The texture may vary slightly, but the flavor remains satisfying.
Nutrition and Dietary Info
Below is an approximate nutritional breakdown per serving:
| Nutrient | Amount per Serving |
|---|---|
| Calories | 430 kcal |
| Protein | 45 g |
| Carbohydrates | 6 g |
| Fat | 26 g |
| Saturated Fat | 11 g |
| Fiber | 2 g |
| Sugar | 2 g |
| Sodium | 620 mg |
Values are estimates and may vary depending on ingredient brands and portion sizes.
Expert Tips & Customizations
Do Not Overcut the Pocket
Cut carefully to avoid slicing through the chicken completely.
Pre-Cook Broccoli Lightly
Light steaming ensures tenderness without excess moisture.
Secure with Toothpicks
This helps keep the filling intact during baking.
Check Internal Temperature
Use a meat thermometer to confirm the chicken reaches 165°F.
Let It Rest
Resting the chicken for several minutes keeps it juicy and flavorful.
FAQs
Can I use frozen broccoli?
Yes, thaw and drain it thoroughly before mixing to remove excess moisture.
How do I keep the chicken from drying out?
Avoid overbaking and ensure the oven temperature is accurate.
Can I prepare this ahead of time?
Yes, you can assemble the stuffed chicken and refrigerate it for up to 24 hours before baking.
What side dishes pair well with this recipe?
Roasted vegetables, mashed potatoes, or a simple salad complement it nicely.
Can I cook this in an air fryer?
Yes, cook at 360°F for about 18–22 minutes, checking internal temperature.
Is this recipe keto-friendly?
Yes, it is low in carbohydrates and high in protein and fat.
Conclusion
Cheesy Broccoli Stuffed Chicken is a simple yet impressive meal that delivers comfort and nutrition in every bite. With its creamy interior and tender, juicy chicken exterior, it is a versatile recipe that fits both busy weeknights and special occasions. Once you try it, it is likely to become a regular feature on your dinner table.
Hungry for more? Visit our website for full recipes and follow us on Pinterest for daily foodie inspo you’ll love to pin!