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Irresistible Cranberry Apple Twice-Baked Sweet Potatoes — A Healthy Delight!


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  • Author: Diva
  • Total Time: 1 hour 20 minutes
  • Yield: 8 halves (4 servings)
  • Diet: Vegetarian

Description

These Irresistible Cranberry Apple Twice-Baked Sweet Potatoes are a healthy and flavorful twist on a classic side dish. Filled with mashed sweet potato, crisp apples, tangy cranberries, and warm spices, they make the perfect balance of sweet and savory — ideal for holiday dinners or cozy weeknight meals.


Ingredients

  • 4 medium sweet potatoes
  • 1 tablespoon olive oil
  • 1 apple, peeled and finely diced (such as Honeycrisp or Gala)
  • 1/2 cup fresh or dried cranberries
  • 1 tablespoon maple syrup or honey
  • 1/4 teaspoon ground cinnamon
  • 1/8 teaspoon ground nutmeg
  • 1 tablespoon unsalted butter or coconut oil
  • 1/4 teaspoon salt
  • 2 tablespoons chopped pecans or walnuts (optional, for topping)
  • Fresh rosemary or thyme (optional, for garnish)


Instructions

  1. Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
  2. Scrub and pierce sweet potatoes several times with a fork. Bake for 45–55 minutes, or until tender.
  3. Remove from oven and let cool slightly. Cut each potato in half lengthwise and carefully scoop out the flesh, leaving about 1/4-inch of the shell intact.
  4. In a bowl, mash the sweet potato flesh with butter, cinnamon, nutmeg, and salt until smooth.
  5. In a skillet, heat olive oil over medium heat. Add diced apples and sauté for 3–4 minutes until slightly softened.
  6. Stir in cranberries and maple syrup, cooking another 1–2 minutes until the mixture is fragrant and glossy.
  7. Add the apple-cranberry mixture to the mashed sweet potatoes and stir to combine.
  8. Spoon the mixture back into the sweet potato shells, mounding slightly.
  9. Top with chopped nuts if desired and return to the oven for 10 minutes to warm through.
  10. Garnish with fresh rosemary or thyme and serve warm.

Notes

  • Use dried cranberries if fresh aren’t available — reduce maple syrup slightly if they’re sweetened.
  • For a vegan version, use coconut oil instead of butter.
  • These can be made ahead — just reheat in the oven before serving.
  • Perfect as a Thanksgiving or holiday side dish!
  • Prep Time: 15 minutes
  • Cook Time: 1 hour 5 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American