Why You’ll Love This Recipe
Pickle Ham and Swiss Chicken Roll Ups are a fun, flavorful twist on stuffed chicken that combines tangy pickles, smoky ham, and melty Swiss cheese, all wrapped inside juicy chicken breasts. Baked to perfection, these roll ups deliver a perfect balance of savory, cheesy, and zesty flavors with every bite. They’re hearty yet low in carbs, making them a great option for weeknight dinners, meal prep, or even entertaining. Simple to assemble, quick to bake, and packed with protein, this dish is both family-friendly and impressive enough for guests.
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Pickle Ham and Swiss Chicken Roll Ups
- Total Time: 50 mins
- Yield: 4 servings
- Diet: Halal
Description
Savory chicken breasts rolled with slices of ham, Swiss cheese, and tangy pickles, then baked until golden and melty for a delicious twist on a classic roll-up dish.
Ingredients
- 4 boneless, skinless chicken breasts (pounded thin)
- 4 slices deli ham
- 4 slices Swiss cheese
- 4 dill pickle spears
- 1/2 cup all-purpose flour
- 2 large eggs, beaten
- 1 cup breadcrumbs (panko recommended)
- 1/2 tsp garlic powder
- 1/2 tsp paprika
- 1/2 tsp salt
- 1/4 tsp black pepper
- 2 tbsp olive oil (or cooking spray for baking)
Instructions
- Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
- Lay each chicken breast flat. Place 1 slice ham, 1 slice Swiss cheese, and 1 pickle spear on top. Roll tightly and secure with toothpicks.
- Set up breading station: flour in one bowl, eggs in another, and breadcrumbs mixed with garlic powder, paprika, salt, and pepper in a third.
- Dredge chicken rolls in flour, dip in egg, then coat in breadcrumbs.
- Place on prepared baking sheet and drizzle with olive oil (or spray with cooking spray).
- Bake for 25–30 minutes, or until chicken is cooked through (165°F/74°C) and golden brown.
- Remove toothpicks, slice, and serve warm.
Notes
- Serve with honey mustard or ranch dipping sauce for extra flavor.
- For a low-carb version, skip the breading and bake chicken roll-ups without coating.
- These can be prepped ahead and refrigerated before baking.
- Prep Time: 20 mins
- Cook Time: 30 mins
- Category: Main Course
- Method: Baking
- Cuisine: American, Fusion
Ingredients
(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)
Chicken breasts – Flattened thin for rolling, tender, and juicy.
Ham slices – Add smoky, savory flavor inside the roll ups.
Swiss cheese slices – Melty, nutty cheese that pairs perfectly with ham and pickles.
Pickle spears – Provide tangy crunch inside the chicken.
Garlic powder – Adds a subtle savory note.
Paprika – Gives the chicken color and smoky depth.
Salt and black pepper – Essential for seasoning.
Olive oil or melted butter – Brushed on the chicken to help it brown.
Toothpicks – Secure the roll ups while baking.
Directions
Preheat oven to 375°F (190°C). Grease a baking dish with olive oil or cooking spray.
Pound chicken breasts to about ¼-inch thickness. Season with garlic powder, paprika, salt, and black pepper. Lay one slice of ham, one slice of Swiss cheese, and a pickle spear on each chicken breast. Roll tightly and secure with toothpicks.
Brush the tops with olive oil or melted butter. Arrange in the prepared baking dish. Bake for 25–30 minutes, until the chicken is cooked through and reaches an internal temperature of 165°F (74°C).
Let rest for 5 minutes before removing toothpicks and slicing. Serve warm.
Servings and timing
This recipe makes 4 servings. Preparation takes 15 minutes, and baking requires 30 minutes. Total time: 45 minutes.
Storage/reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven at 350°F (175°C) for 10–12 minutes or in the air fryer for 5 minutes to keep the chicken juicy. Avoid microwaving too long, as it may make the pickles soggy.
Variations and Customizations
Crispy Roll Ups – Coat in breadcrumbs or crushed pork rinds before baking for extra crunch.
Spicy Kick – Use spicy pickles or add jalapeños inside the roll ups.
Cheese Swap – Try provolone, cheddar, or pepper jack instead of Swiss.
Wrapped in Bacon – Wrap each roll up with bacon before baking for added flavor.
Creamy Mustard Sauce – Drizzle with a Dijon mustard cream sauce before serving.
Low-Carb/Keto Version – Skip breading and serve as-is for a protein-packed meal.
Grilled Version – Cook on a grill pan for smoky flavor.
FAQs
Can I use chicken thighs instead of breasts?
Yes, boneless thighs work but may be harder to roll tightly.
Do I need to sear the chicken first?
Not necessary, but searing before baking can add extra flavor.
What type of pickles work best?
Dill pickle spears are classic, but bread-and-butter pickles add sweetness.
Can I prepare these ahead of time?
Yes, assemble up to 24 hours in advance and refrigerate until baking.
Can I freeze the roll ups?
Yes, freeze unbaked roll ups and bake from frozen, adding 10–15 minutes to the cook time.
How do I keep the cheese from leaking out?
Roll tightly and secure with toothpicks. Some cheese may still melt out, but that’s normal.
Can I air fry these?
Yes, air fry at 375°F (190°C) for 18–20 minutes, flipping halfway.
Can I make them crispy without breading?
Yes, drizzle with olive oil and broil for the last 2–3 minutes.
What sides go best with this dish?
Mashed potatoes, roasted veggies, or a fresh salad complement it perfectly.
Are these kid-friendly?
Yes, the cheesy, savory flavors are usually a hit with kids—just slice into bite-sized pieces.
Conclusion
Pickle Ham and Swiss Chicken Roll Ups are a zesty, cheesy, and protein-packed dinner option that’s easy to make yet packed with flavor. With juicy chicken, tangy pickles, savory ham, and melty Swiss cheese, this dish is a satisfying balance of textures and tastes. Whether baked, grilled, or air fried, it’s a fun recipe that’s sure to become a family favorite.
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