Description
Crispy Chicken Caesar Wraps are loaded with crispy breaded chicken, crisp romaine lettuce, shredded Parmesan cheese, creamy Caesar dressing, and wrapped in soft flour tortillas. This quick and satisfying meal is perfect for lunch, dinner, or meal prep.
Ingredients
- 4 large flour tortillas
- 2 large breaded chicken breasts or 4 crispy chicken tenders, cooked and sliced
- 3 cups chopped romaine lettuce
- 1/2 cup grated Parmesan cheese
- 1/2 cup Caesar dressing
- 1 teaspoon black pepper
- 1 teaspoon garlic powder
- 1/2 teaspoon Italian seasoning
- 1/2 cup garlic croutons, lightly crushed (optional)
- 2 tablespoons chopped fresh parsley
- Lemon wedges, for serving
Instructions
- Cook the breaded chicken according to package directions or prepare homemade crispy chicken until golden and cooked through.
- Slice the cooked chicken into strips.
- In a large bowl, combine the romaine lettuce, Parmesan cheese, Caesar dressing, black pepper, garlic powder, and Italian seasoning. Toss until evenly coated.
- Warm the flour tortillas for 15-20 seconds to make them easier to roll.
- Divide the Caesar salad mixture evenly among the tortillas.
- Top each with sliced crispy chicken.
- Sprinkle with crushed croutons and chopped parsley, if using.
- Fold in the sides of each tortilla and roll tightly into wraps.
- For a crispy exterior, grill the wraps in a dry skillet for 2-3 minutes per side until lightly golden.
- Slice in half and serve with lemon wedges and extra Caesar dressing if desired.
Notes
- Homemade crispy chicken or air-fried chicken both work well.
- Do not overdress the lettuce to prevent soggy wraps.
- Add cooked bacon or sliced avocado for extra flavor.
- Whole wheat tortillas make a nutritious alternative.
- For meal prep, keep the dressing separate until ready to assemble.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Skillet
- Cuisine: American